Tammy Gouskos is a Registered Massage Therapist at Healthy Choice Massage Therapy & Natural Health. She began her massage therapy career in 2021 and brings a thoughtful, patient-centred approach to each treatment. Tammy is committed to ongoing professional growth and regularly completes additional training to enhance her clinical skills.
Tammy understands that every individual responds differently to massage therapy. She customizes each session based on assessment findings, client feedback, and treatment goals, with a focus on improving mobility, reducing discomfort, and supporting overall well-being.
Professional Approach
Tammy graduated from the International Academy of Massage and is a registered member of the College of Massage Therapists of Ontario (CMTO). She is also a member of the Registered Massage Therapists' Association of Ontario (RMTAO).
Her treatments emphasize personalized care and adaptability. Tammy integrates a variety of techniques and adjusts pressure, pace, and methods to suit each client's needs. She also provides individualized home care recommendations, including movement guidance and self-care strategies, to support progress between sessions.
Techniques commonly used in Tammy's treatments include
- Therapeutic massage
- Mobility-focused massage techniques
- Cupping therapy
- Movement-based therapy
Conditions and Focus Areas
Tammy commonly works with clients experiencing
- Mobility restrictions and stiffness
- Muscle tension and discomfort
- Postural imbalances
- Overuse or repetitive strain concerns
- Clients seeking preventative or maintenance care
- Individuals looking to improve overall movement and function
Qualification
- Graduate Diploma in Massage Therapy
- Registered Member, College of Massage Therapists of Ontario (CMTO)
- Member, Registered Massage Therapists' Association of Ontario (RMTAO)
What type of massage therapy does Tammy provide?
Tammy provides assessment-based massage therapy focused on improving mobility, reducing muscle tension, and supporting overall wellness through customized treatment plans.
Does Tammy customize each massage therapy session?
Yes. Tammy tailors every session based on individual assessment findings, client feedback, and treatment goals, recognizing that each body responds differently to care.
What techniques does Tammy use during treatment?
Her treatments may include therapeutic massage, mobility-focused techniques, cupping therapy, and movement-based approaches, depending on client needs.
Does Tammy provide home care or self-care advice?
Yes. Tammy offers personalized home care recommendations, including movement and self-care strategies, to support recovery and maintain progress between appointments.
Is massage therapy with Tammy covered by insurance?
Massage therapy services provided by a Registered Massage Therapist (RMT) are commonly covered by extended health benefit plans. Clients are encouraged to confirm coverage with their insurer.
What can I expect from my first massage therapy session?
Your first session includes an assessment, discussion of symptoms and goals, and a customized treatment plan. Tammy will explain her approach and adjust treatment as needed throughout the session.